We all know that drinking milk is one of the best ways to keep our body healthy. But, are you aware of the harmful eect of milk to your body especially to your
Many people strongly promote the drinking of milk. They always tell us that milk contains Vitamin D and calcium. You might get other things from this that make you think again of drinking pasteurized milk.
Some study proves that the more cows milk you drink, The high risk you are to die or you are prone from a bone fracture.
HOW DOES PASTEURIZED MILK RESULTS IN OSTEOPOROSIS AND BONE
Without a chelating agent, calcium carbonate can’t enter the cells that caused by the pasteurization process.
It is the reason to the body to get the calcium into the bones and other tissues in order to maintain the calcium carbonate in the blood.
This cycle actually the reason of osteoporosis.
THE REAL HARM OF MILK
The milk and other dairy product contain a protein called casein. The casein work parallels to gluten, so if you are gluten intolerant, you are also casein intolerant as well.
The consumption of casein can cause sickness, allergies and respiratory
It can also develop cancer cells according to Dr. T. Campbell.
The casein protein in the milk is known as A1 beta-casein which is a long sequence of amino acid.
A1 beta-casein is fragmented into a peptide ow of 7 amino acids
called beta casomorphin (BCM7) throughout digestion.
Beta casein A1 has a weak connection to BCM7. Therefore, lots of BCM7 pass into our bloodstream, that can easily get through the blood-brain barrier into the brain where it can drag to opioid receptors. This may result in an autoimmune disorder.
The immersion of BCM7 can affect the immune system, the blood vessels and the brain that may result in many changes.
DAIRY PRODUCTS PRODUCE ACID
The consumption of milk can lead to net metabolic acidity to the body. To restore the alkaline state and to defuse the acidity, the calcium and phosphorous should strain from your bones. Therefore, drinking milk can not increase the calcium to the bones instead it decreases the absorption of calcium to the bones. Consumption of milk has no connection to the bone health.
HIGH INSULIN LEVELS
Milk is considered as insulinogenic. The casein and whey to the milk can excite the formation of insulin from the pancreas that may result in diabetes. Instead of drinking or eating dairy products try to consume other alternative foods such as whole milk yogurt, cultured butter, clotted milk or ker. Being aware of the
foods you eat and drink is very important to avoid health problems in order to be healthy.